Portions: half as much

So a very simple way to measure portions ... my husband is a very handsome and meaty 230 lbs. I typically eat about as much as him ... if he has a Burger, then I have a burger. If he has a hot dog, then I have a hot dog. See what I'm saying? If my hunky husband is eating a whole hamburger, then what in the world am I doing eating the same size hamburger, unless, I'm looking to be 230 lbs myself!!! Seriously?! So my new formula is to eat half of whatever he's eating. Half a hamburger, half a hot dog, half a sandwich. Pretty easy portion solution. :-)

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